Community Yoga facilitated by Alexander Shelton has partnered with the Here Channel Radio at People's Liberty in the Global Gallery (1805 Elm St 45202) to produce a three week pop-up community yoga installation called "Tune In" Fridays 6pm.
"There is a lot of social stimulation all around us, causing us to listen less, engage less and care less. We are constantly being inundated with violence and (personal, social and residual) trauma; but what frequencies can we tune in to nourish and grow us? How are we tuning into and processing what are we downloading into our psyche daily? I want us to go on a journey to tune into our inner voice that connects us to our highest voice. I want us to transform our aura to attract light and love. This yoga practice we will attune our vibrations to love and increase our frequencies through soul stirring custom playlist and live music.
"This yoga series will be live audio recorded for people to "tune in" at home!
"I am recording a free meditation series, you can check out one of my meditation here: http://herechannelradio.com/cc0c86ef-78e9-4a1b-81ed-56c812f8bc20
"This community class is donation based (bring what you have), we do not want there to be any cost barrier and invite all bodies to practice. The practice is designed for beginners but all experiences are welcomed! We will have a few community yoga mats for people that do not have mats. Please wear loose and breathable fabrics, bring a reusable water bottle and a journal + pen.
If you would like to follow my other community pop-up yoga classes please visit:
or FB: https://www.facebook.com/Community-Yoga-facilitated-by-Alexander-Shelton-1696373267286231/
I cannot wait to vibrate with you all!